
The vagina is certainly getting a lot of attention lately, inspiring its own devoted skincare lines, self-care handbooks, even scented candles! And it's about time. But even though the V is on everyone's radar, no one is talking about the vaginal microbiome, and how it is critical to vaginal health. Until now.
The vaginal microbiome is a dynamic and complex environment (just like we are) containing trillions of microbes that are necessary for a healthy vagina.
The microbiome is constantly in flux, and our day-to-day choices (what we eat, drink, how much we exercise, the medications we take, sex), have the potential to change the inner ecosystem and lead to an imbalance which can potentially destroy the beneficial bacteria and create room for pathogenic ones to flourish.
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